❤❤For my weight loss services or program,
Email :- drshikhasingh24@gmail.com
❤❤To Buy These Products From Amazon :-
https://www.amazon.in/shop/dr.shikhasingh
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Link to Quinoa - https://amzn.to/3iDvKYu
My Weight Loss Meal/Diet Plans:-
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Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
/watch/E9dF7-Y1F5w1F
Homemade Peanut Butter In 1 Minute - How To Make Peanut Butter In A Mixie/Mixer Grinder :-
/watch/MtkjsgX7HQ77j
3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-
/watch/kYGS0Vsb_oybS
Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-
/watch/gHdD52nJuNNJD
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
/watch/oaIsftLVplOVs
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
/watch/QiRzfDfS-AESz
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
/watch/QiRzfDfS-AESz
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
/watch/wZ3ap-GaTISaa
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
/watch/4ag-sOlUMF7U-
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
/watch/8mkNGhF04Iq0N
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
/watch/wJ8JsxdvxZpvJ
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
/watch/A2Pp1JEtxn8tp
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
/watch/UKTKSFXU_dvUK
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
/watch/4INi77rDW_oDi
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
/watch/oOfWxN0lUVOlW
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
/watch/I45SeXrk6f1kS
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
/watch/I0QpLUCons1op
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
/watch/YVhGRxPsUw-sG
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
/watch/8Dl-ws58rSq8-
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
/watch/c8x9Q6eT5WMT9
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
/watch/Aj3Jdmf2te92J
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
/watch/EnSbx3sHCQcHb
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
/watch/oTkl-_T_8St_l
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
/watch/8Z2CEjo4YFy4C
Turmeric Tea Recipe :-
/watch/4xY7xPZRXi5R7
Weight Loss Breakfast / Quinoa Pulao Recipe:-
/watch/EWU8mgHX2-JX8
Weight Loss Dinner Recipes:-
/watch/IDLR-zIU93IUR
Weight Loss Salad Recipes:-
/watch/MOoLkNEOWPdOL
Summer Weight Loss Diet Plan:-
/watch/wQea8QW2UzM2a
Weight loss Lunch recipe:-
/watch/gZ1WGaeudE9uW
Weight Loss Breakfast Recipe:-
/watch/AZ0oKBljdOVjo
Flat Belly Weight Loss Diet Soups:-
/watch/4yAguhHh7nZhg
Weight Loss Smoothies:-
/watch/E_zUn8Q7RQn7U
Flat Belly Drink:-
/watch/QmV-lk7Bz0xB-
Jeera Detox Drink:-
/watch/Y81sOoyIee8Is
Cinnamon Detox Drink:-
/watch/cvwr-azcCd2cr
How I Lost 45Kgs Fast Diet Plan:-
/watch/ENtfdZXloFblf
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
@RasoiCompanyCookingCoHindiمنذ 4 سنواتWow. Weight loss with good food? Sounds good to me. Definitely trying this! 16
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@siddhiraina5368منذ 3 سنواتWhether you’re on a weight-loss journey or building muscle, these recipes will help us achieve our goal. Breakfast, lunch, dinner, you’ve covered it all! Such a great recipe. Can't wait to show it to my friends and family. I also use True Elements Protein Crunchy Minis as they are a clean label brand food which makes it trustworthy and is 100% pure and I use them as a protein bar after my gym workout. And trust me they are the best. Thank you for this video :) ....وسعت8
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@manindersingh5080منذ 4 سنواتhello mam. i am a student. my mother followed your diet plan. she dont have a proper diet. she had a fever. now i say my mother please dont do dieting id="hidden2" class="buttons"> for few days. shikha mam please give proper diet video. and i tell you are soo sweet thank you mam. ....وسعت6
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@sheetaldesai6047منذ 4 سنواتAll receipes r so tasty now v can add these in our diet programme thank u doctor 4
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@shivanisonker1451منذ 4 سنواتI made today, crispy carrot bean it's really yummy thank you mam, I will b try all recipe . 5
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@pimple4915منذ 4 سنواتHi mam, i saw ur videos and was very excited to start my diet plan.and i had started my diet plan from yesterdag. Had few queries, whther we can eati ragi dosa in breakfast. 8
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@gayatripatil2199منذ 4 سنواتWow . Thank you so much mam.for shareing such amazing tasty and healthy recipes for weightloss, just loved it 1
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@varishakhan2217منذ 4 سنواتOhh my god main apki hi video's dekh rahi thi old videos and suddenly your new video ki notification agai.. Its that happy me 3
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@firstbf2401منذ 2 سنواتYou're first person where diet recipes don't feel boring. Your recipes are very interesting and yummy.. Thank you so much❤. As thered="hidden4" class="buttons">'s so many recipes it's so time consuming to write them down. It'd be really very helpful if you could provide written recipes in description please. It'll be big help! ....وسعت1
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@rishabh.mishra1122منذ 3 سنواتMam u r correct coz u have more experience and of course being a dr. u r more knowledgeable bt protein requirement is different when u are a sports person or a pro gymmer. 1
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@Sidhikaaaaمنذ 4 سنواتHi mam. Mam, when can i take recipes? Breakfast, lunch or dinner? 3
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@JyotiGupta-pm1kqمنذ 4 سنواتUse mitti handi for cooking.. mitti utensils are healthy rather than nonstick
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@krupali50منذ 4 سنواتAmazing.all the options are easy to make and looks palatable 5
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@arundubey4135منذ 4 سنواتMam aage bhi m apki deit follow karugi.Pehle mera wait 79 tha or ab 73 ho gya h.being a thyroid patient.thank u so much mam. 1
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@jannatas6954منذ 4 سنواتGod bless you.. mam ap awesome ho..love u 4
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@himanshisachdeva9923منذ 4 سنواتJust wanted to ask u Can we have vegetables oats in dinner.? 3
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@SelfTaughtWeightlossمنذ 4 سنواتRight on time! I’m trying to get more protein in my diet. 7
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@upasnatyagi3565منذ 4 سنواتHi Shikha Can you please clear my confusion about sprouts because I read somewhere that eating sprouts leads to weight gain ? Is it correct ? 1
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@meghamittal199منذ 3 سنواتThe way u explain everything was awesm suprb
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@kauserkagzi7637منذ 2 سنواتThankyou so much mem,so delicious recipes protein full, for my weight loss journey
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@cemabhagat1701منذ 4 سنواتQuinoa though a very good source,I find it bitter despite multiple washing. How can I make it in a better way 1
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@mittalgadhiya4651منذ 4 سنواتCan I use daliya instead of quinoa?? If yes, then in which quantity?
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@aashuverma7842منذ 4 سنواتHi ma'am, I am following ur recipes for weight loss. If I take turmeric milk at night then at what time should I take cinnamon lemon water. Please reply. 2
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@radhikagupta2930منذ 4 سنواتHey. Came across your video for the first time. It's great. I am myself a qualified nutritionist. Loved how you talked pure science and emphasized id="hidden7" class="buttons"> on how our natural foods can very well fix our protein needs and no supplements are required. Just some thoughtfulness and effort is required to prepare healthy recipes. Keep going ....وسعت7
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@vibhutimehta742منذ 4 سنواتHi maam m following your thyroid diet plan it's really nice nd easy thanks for all advice 1 question can I hv poha for snacks with veggies 2
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@user-dv7sy8gq9dمنذ 4 سنواتU r amazing.I am a new subscriber and watched ur videos.I m so stressed about how to loose weight.but after watching ur channel I am now happy that I found a way through ur channel..thankyou 6
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@periperi2831منذ 3 سنواتWhat is the serving? Is this per one person? I need to lose 15lbs in 3 months, so wanted to see if this is possible. The paneer you made is made with almond id="hidden10" class="buttons"> or skim milk? Also, can I use Greek yogurt? , I don’t know how to make curd at home? I am always on time crunch due to my work. ....وسعت
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@Skyler_twilight5279منذ 3 سنواتPlease recheck, Ho are you getting just 36gm protein from 100gm soy chunks. Most give you around 50 gm protein per 100g. 2
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@amnakhan222العام الماضيPaneer bhurji: Peanut butter sandwich: Veggie dal: Quinoa pulao: Paneer peri peri: Moong dal salad: Soya chunks bowl: ....وسعت3
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@konainghanchi1361منذ 4 سنواتMaam kya mein ye dishes 10 day diet me le skti hu? And Maine kuch doubts Instagram pe pucha hai plz solve them 3
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@priyaganeshmanickam3764منذ 4 سنواتI love your food recipes. I am suffering from pcos. I follow them and it works wonders for me. I have lost 2 kgs in just 1 week. Thank you so much. I am excited to know your upcoming dishes. 12
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@HaranjanKaurمنذ 2 سنواتCarbs are turned into fat and not protein! Kindly update Nd how much protein is required for maintaining the weight nd than for loosing weight?
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@urvashib.8873منذ 4 سنواتThank you mam very much.Good video for vegiterians.. 1
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@dharamveerkumar634منذ 4 سنواتI just love ur video so much. Thanks for supporting us.
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@sanchitaghosh597منذ 4 سنواتMam mai apka diet follow krke 15 days m 3 kg weight loss hua hThank u so much mam❤️ Mam apse bat krna h mujhe 5
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@Simran_78778منذ 4 سنواتI am following your diet plan. and it is work. i loss 2 kg in 3 days. thank you so much mam
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@lakshmisrinish6567منذ 4 سنواتSuperb recipes Dr shikha. Aap ko dil se shukriya Sach mein your a goddess now for us when it comes to weight loss. Lots of love to you. ❤️❤️
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@krinnavidyarthi7062منذ 4 سنواتAapko dekhte hi energy and smile aata hai u r Amazing & beautiful 5
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@divyasree5108منذ 4 سنواتHi shikha, I have been following your diet since last 10 days..lost 5 kgs n stopped losing since 3 days..advice if it's better to continue this diet or stop and restart after few days 1
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@dr.shivani8897منذ 4 سنواتi have been following your diet from 25 days and i have unbelievable results without workout only your diet, i lost almost 15 kg , i m surprised and so happy, thank you mam you have changed my life.. 22
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@Governmentteacher123منذ 3 سنواتAgar mere weight loss hua aapki recipes se toh main aaapko lakh duwai dungi . Baby ke baad se itne weight badd gaya hain now she is 4 years old id="hidden15" class="buttons"> .lekin main bahut badi lagti hu lekin meri age 25 years hain. Isliye bahut dukh hota hain mujhe . ....وسعت
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@rajnigoyal4164منذ 4 سنواتThank you so much mam.for this video.I needed this.bcoz I'm vegetarian.mam we all know that today's food is processed by pesticides.so class="buttons"> should we take calcium,iron,multivitamins supplements.is there any side effects of regular use ....وسعت2
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@mohdiftequar5117منذ 4 سنواتYour Good and your recipes wow it's very nice ❤❤❤❤ 1
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@indianarmy3086منذ 4 سنواتMa'am apke wait loss vale video me pumpkin ka sup pine ko kaha he lekin pumpkin ki jagah koi or vegetable le sakate he 2
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@aminathshareefa5984منذ 4 سنواتMoon dal which time is best eat Dr and me
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@SANTOSHSHARMA-xi6hvمنذ 4 سنواتMa’am yhe protein recipes ko lunch mai lena hai ya dinner mai plzz mention
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@KhuranaVishakhaمنذ 3 سنواتI am following your diet plan. Had veggie besan chilla in the morning. Can I have these recipes for the lunch?
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@famir3931منذ 4 سنواتGood job Dr. Plzz Endometriosis cysts k remove k liye koi remedy or Deit bhi bataiye or saat mey Conceive karny mey help k liye bhi. Thanks 2
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@jayalakshmi.v.l3252منذ 4 سنواتDr which company flax seed is better any choice there for you madam?
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@poulamroy8196منذ 2 سنواتMa'am app ne jo protein gm ka bat ki thi woh kya pura ek din ka ya har meal mei body ke jaisa protein le??
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@cemabhagat1701منذ 4 سنواتI have hypothroid condition,therefore Soya not allowed. Is paneer made at home from double toned milk the only option besides dal. Can u give more paneer recipes please
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@priyankisarmah8441منذ 3 سنواتMam..kya ye recipe pcod patient kha sakte he ..pls reply..loved your videoes
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@parminderdhillon693منذ 4 سنواتMam aggr hmne subah bread khae haii to kya lunch me hamm apki ek ja do multigrain roti le skte haii? 1
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@manju7489منذ 4 سنواتHats off to you..mam..thank u for guiding us. 2
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@alhajshaikh2450منذ 4 سنواتHii mam sabza seeds daily use krne se body ko koi nuksaan to nhi honga plz riplay
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@ruchisdiaries1685منذ 4 سنواتHi mam mera period nhi aaya hey2 3 months Se mujhe, thyroid bhi hey or sugar bhi hey weight bhi Bahut zyada hey89 kg, in sabke liye Koi diet plan Ho toh bataye jise follow kar k main in sab problems ko thik kar saku 2
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@sujathal8277منذ 4 سنواتMam can you please tell me can we add ragi ball in our breakfast. Only diet is enough or we should do exercise please tell me
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@poonambhati3204منذ 4 سنواتMam kya aap bata sakte hai ki backbone ko kese stronger kiya jaaye..mujhe lower pack problem hai..pls help me kese main apni diet protein full le saku or mera back pain bhi khatham ho jaayein। 1
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@soniyagupta5040منذ 4 سنواتMam ye dishes thyroid patients le skte h plzz rply 1
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@reenamehra5139منذ 4 سنواتHello Mam All recipes are for lunch and dinner?? I want to lose and I am looking for recipes tried Sumansunhine weight lose but you have id="hidden21" class="buttons"> very good, quick and easy recipes.from yesterday I am following your diet soon will update you.thank you so much mam . ....وسعت1
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@annusoni1121منذ 3 سنواتMa'am plz mention your every meal for breakfast,lunch or dinner
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@joyshreepaul6935منذ 4 سنواتMam S i m thyrod pateint kia me apka brd1st lunch n dinr badal k le sakti hu apka jo recepies se. Plzzz rply mam 1
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@user-kq6rn9ew8rقبل 8 أشهرTo make high protein dal can i use any other dal.please reply
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@anmoldevi6308منذ 4 سنواتMam this is for dinner.or we can have it at any tym
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@kinjalvekariya2149منذ 4 سنواتThanks dr. Dii mene aapko abhi follow Karna suru kiya he or aapki recipi muje bahot hi pasand he kya hum moog dal ka dinner me le sakte he or. Moreye ka aata diet me asta he ????
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@gubralayshivangi2818منذ 4 سنواتEvery dish is very yummy nd so helpful for me.
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@laxmianjuمنذ 4 سنواتMera weight 88 kg hai.or mere height 5.4 hai.aap pls one week ka diet chart bata do.hum usko he follow karenge.mujhe apna weight loose karna hai
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@priyamabhattacharjee5294منذ 4 سنواتMa'am please suggest and share a non-vegetarian diet plan for weight loss.
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@nehakhatri839منذ 3 سنواتHi Dr. shikha. ls suggest recipe for hairfall.
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@pranitapachpawar7980منذ 4 سنواتMam diabetes ho to diet plan konsa follow kare pls guide kariye. nahi to special diet plan subah se shyam tk ka bataye pls mam
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@sweetysharma1789منذ 4 سنواتMa'am Maine 9 days mei 3to4 kg loose kiya hai apki diet plan se..kya Mai kodo millets le skti hu 1
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@ahmedgogee8195منذ 4 سنواتUK ma ye paneer nhe melta to ham kya use kren plz reply Aur kya ham pehly din ka bacha hua next day use kr skty han Plz mam reply zaror kr den
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@nihitsingla6465منذ 4 سنواتHello mam.i was eagerly waiting for ur video..frm last 2 days..finally u posted ur video..mam plz ek apple cider vinegar pr video bnayiye.plz. 2
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@PawanKumar-hs1wpمنذ 4 سنواتMam quinoa kab khana h ( breakfast, lunch and dinner ) ? Means time khana h ?
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@reetakukreja7515منذ 4 سنواتMam jo late uthty hain wo breakfast nhi krty to lunch m hum besan ka chilla le skte hain??
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@saqibmoin3759منذ 4 سنواتMedam paneer bhurji bred ke sath le sakte hain ? Reply please
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@aagamandvidhanjain4275منذ 4 سنواتCan we take semolina in our diet during weight lose like upma, idli
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@parudevelop3754منذ 4 سنواتKya cold water pinee c kya motapa aur badta hae .?
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@sumbulrahman5351منذ 2 سنواتCan we take roti with these bhaji dal n soya?????
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@grimapal5035منذ 4 سنواتHello ma'am 15 April se weight loss journey pr hu 21 kg loss kr liya h but es month period nhi hue m unmarried hu period na hone ki wjh se weight stuck id="hidden25" class="buttons"> ho gya h last k 5 kg or reduce krne h but 20 days se stuck h weight please koi bhi . comments m ya you tube pr h Jo meri help krske please .m methi dana bhi pi kr dekh chuki hu medicine bhi 4 din li h but no affect ..so please help me ....وسعت1
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@arundubey4135منذ 4 سنواتMam m apki thyroid diat plan follow kr rhi hu.mujhe aaj 1 month complete ho gya h.or mera 6 kg waist loss ho gya h ..
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@shikhakumari89منذ 4 سنواتMam plz. Reply kya excise nhi krne se diet follow krne se wet lose hoga
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@gandeepkaur1334منذ 4 سنواتHello mam.i am pcos patient .and taking contraceptive pills and metformin bcoz my doctor recommended me for 3months . should i take turmeric tea in the morning .is it is beneficial for me by taking this medicine
مقاطع الفيديو ذات الصلة على 7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian:
As thered="hidden4" class="buttons">'s so many recipes it's so time consuming to write them down. It'd be really very helpful if you could provide written recipes in description please. It'll be big help! ....وسعت 1
Mam, when can i take recipes?
Breakfast, lunch or dinner? 3
Can we have vegetables oats in dinner.? 3
Can you please clear my confusion about sprouts because I read somewhere that eating sprouts leads to weight gain ? Is it correct ? 1
Keep going ....وسعت 7
1 question can I hv poha for snacks with veggies 2
Peanut butter sandwich:
Veggie dal:
Quinoa pulao:
Paneer peri peri:
Moong dal salad:
Soya chunks bowl: ....وسعت 3
Mam apse bat krna h mujhe 5
Baby ke baad se itne weight badd gaya hain now she is 4 years old id="hidden15" class="buttons"> .lekin main bahut badi lagti hu lekin meri age 25 years hain.
Isliye bahut dukh hota hain mujhe . ....وسعت
Plzz Endometriosis cysts k remove k liye koi remedy or Deit bhi bataiye or saat mey Conceive karny mey help k liye bhi.
Thanks 2
All recipes are for lunch and dinner??
I want to lose and I am looking for recipes tried Sumansunhine weight lose but you have id="hidden21" class="buttons"> very good, quick and easy recipes.from yesterday I am following your diet soon will update you.thank you so much mam . ....وسعت 1
Plzzz rply mam 1
Aur kya ham pehly din ka bacha hua next day use kr skty han
Plz mam reply zaror kr den