1543: How to Quickly Increase Pull-Up Reps, When to Use Muscle Finishers & More

00:00 - MAPS Aesthetic Giveaway + April Special (LAST DAY) 01:20 - Adam divulges his new diet. 06:00 - How Mind Pump is working on their creative flow. 09:08 - When a gender reveal party causes an earthquake! 10:55 - The guy's recap UFC 261 and the Jake Paul/Dana White beef. 20:25 - LeBron James is really annoying off the court. 23:30 - Why Biden’s proposed climate change policy is not feasible. 27:10 - Mind Pump Workouts: How improved mobility leads to building more muscle. 34:20 - Sal gets roasted on social media. 41:10 - Mind Pump Recommends, WeWork: Or the Making and Breaking of a $47 Billion Unicorn on Hulu. 48:35 - Mind Pump Debates: Does Tesla own the electric vehicle market? 59:10 - Quah question 1 - Is the muscle squeeze or the stretch more important for hypertrophy? 1:03:03 - Quah question 2 - Could doing pull-ups every day increase my proficiency? 1:07:30 - Quah question 3 – When should “muscle finishers” be used and how important are they? 1:11:35 - Quah question 4 - How much daily cardio is enough? Related Links/Products Mentioned April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off! **Promo code “APRILSPECIAL” at checkout** http://www.mapsfitnessproducts.com/ Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** https://calderalab.com/mindpump Gender reveal party using 80 pounds of explosives sets off earthquake reports https://www.theguardian.com/us-news/2021/apr/23/gender-reveal-party-using-80-pounds-of-explosives-sets-off-earthquake-reports UFC 261 Results: Anthony Smith's jabs, kick lead way to win; Uriah Hall has somber victory https://www.espn.com/mma/story/_/id/31317415/ufc-261-kamaru-usman-vs-jorge-masvidal-2-live-updates-results Jake Paul's beef with Dana White just got really accurate and very entertaining https://ftw.usatoday.com/2021/04/ufc-jake-paul-rips-dana-white LeBron James deletes tweet targeting police officer who fatally shot 16-year-old Ma'Khia Bryant https://www.cbsnews.com/news/lebron-james-tweet-makhia-bryant-shooting-ohio/ Fact-check: Does Biden's climate plan include reducing red meat consumption to 'one burger per month’? https://www.msn.com/en-us/news/other/fact-check-does-bidens-climate-plan-include-reducing-red-meat-consumption-to-one-burger-per-month/ar-BB1g6OT1 Mind Pump 1535: Should You Squat Below Parallel? https://mindpumppodcast.com/1535-should-you-squat-below-parallel/ Why Mobility Is So Important For Being Healthy – Mind Pump Blog https://www.mindpumpmedia.com/blog/why-mobility-is-so-important-for-being-healthy Generation Hustle | HBO Max Originals https://www.hbomax.com/series/urn: hbo:series:GYFuzsAQIP73CUAEAAAAd Watch WeWork: or The Making and Breaking of a $47 ... - Hulu https://www.hulu.com/movie/wework-or-the-making-and-breaking-of-a-47-billion-unicorn-c6deead3-f45f-43c6-b8bf-fc56e9f8a589 Visit Blue Chew for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout** http://www.bluechew.com/ Why Can’t I Feel the Right Muscles Working? - Mind Pump Blog https://www.mindpumpmedia.com/blog/why-cant-i-feel-the-right-muscles-working Stop Working Out And Start Practicing – Mind Pump Blog https://www.mindpumpmedia.com/blog/stop-working-out-and-start-practicing Cardio Sucks for Fat Loss – Mind Pump Blog https://www.mindpumpmedia.com/blog/cardio-sucks-for-fat-loss Mind Pump Podcast – YouTube /channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Dana White (@danawhite) on Instagram Https://www.instagram.com/danawhite Jake Paul (@jakepaul) on Instagram Https://www.instagram.com/jakepaul Brendan Schaub (@brendanschaub) on Instagram Https://www.instagram.com/brenddanschaub LeBron James (@kingjames) on Instagram Https://www.instagram.com/kingjames Mind Pump Memes (@mindpump_memes) on Instagram Https://ww.instagram.com/minddpump_memes Elon Musk (@elonmusk) on Twitter Https://www.instagram.com/elonmusk Ben Pakulski (@bpakfitness) on Instagram Https:///www.instagram.com/bpakfitness #MindPumpGiveaway CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

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