10 steps to learn how to breathe in freestyle and protect lower back

Some people feel they need air or they struggle breathing to both sides. 10 amazing breathing steps will help you breathe to both sides and protect lower back and neck. For the full article: http://www.swim-west.com/10-steps-learn-breathing-freestyle/ Learn freestyle and protect lower back in a price of 1 private lesson: https://www.udemy.com/learn-to-swim-freestyle-west/?couponCode=YOUTUBE25OFF

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