How I Disconnect from Social Media | Ingrid Nilsen

Social media has played a large role in my life both personally and professionally for the last decade and honestly, my relationship with it is pretty complicated. I've used it to cope with difficult life moments, as a powerful tool for my work and as a way to avoid painful feelings. Today I'm sharing some real, tangible changes I've made over the years that have helped me shift my behavior, use social media less and ultimately find more peace and connection in my offline life. If you're looking to reshape your relationship to your devices, I hope this video gets you curious about the shifts that feel right for you.  ---------- OTHER PLACES TO FIND ME: Twitter: http://www.twitter.com/ingridnilsen Instagram: http://www.instagram.com/ingridnilsen Facebook: http://www.facebook.com/heyingridnilsen ---------- MISSED MY LAST VIDEOS? WATCH HERE: Spring Clean With Me: Skincare /watch/wSBcaA4HkjGHc My NYC Office Tour /watch/w8fokie3wPP3o ---------- WHAT I’M WEARING - Sweater Urban Outfitters (5 years old) - Lipstick bareMinerals in Crave https://bit.ly/2TOAcM6 - Laura Mercier Silk Creme Foundation in Sand Beige https://bit.ly/2QMnDid - Becca Under Eye Brightening Corrector https://bit.ly/2L1f0uL - Chantecaille Camoflauge Stylo in 4C https://bit.ly/2UpcDWT - Covergirl Plumpify Mascara in Waterproof https://bit.ly/2Mh2s2L - Hourglass Eyebrow Pencil https://bit.ly/2RHEek6 - Glossier Boy Brow https://bit.ly/2L6P4xS - Laura Mercier Caviar Stick in Caramel https://bit.ly/2B2npcu - Bobbi Brown Eyeshadow in Maple Sugar (Part of the Capri Nudes palette, sadly discontinued) MAC Patina eyeshadow is close: https://bit.ly/2sz01zC - RMS Living Luminizer https://bit.ly/2CwDVSO - Benefit Blush in Dandelion https://bit.ly/2RzogwA ---------- VIDEO CREDITS FYI: For videos edited by me, you won’t see editing credits. When I do get help from other people, you’ll see their names here. Production Manager: Cristina Cleveland http://instagram.com/cristinacleveland ---------- DISCLAIMER: This video is not sponsored.

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