المدة الزمنية 5300

Burn your Belly Fat Do this exercise fatloss yoga health homeworkout diy diet core tips

بواسطة Mayur Karthik
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تم نشره في 2023/10/27

🔥EXCESS BELLY FAT?🔥 . ☄️Losing belly fat is no more just about looks. Excess belly fat surrounds the internal organs and can cause many lifestyle related problems impacting heart, pancreas, liver etc. It can disturb metabolism leading to many health risks. 💥 The most efficient way to loose the extra fat from tummy is by 1. Doing good cardio 🏃 2. Exercising the tummy 🤾‍♀️ 3. Creating calorie deficit 🥗 4. Drinking enough water 🥤 5. Getting good sleep 🛌 . 🫂Subscribe to @karthikmayur for more such videos. 🗣Share it with many to help them lead a healthier life. . Note: These are not medical advice and general tips only! . #bellyfat #bellyfatburner #fat #fatloss #fatlosstips #fatlossjourney #tummy #weightloss #yoga #exercise #caloriedeficit #burnfat #instagood #trendingreels #reels #reelitfeelit #fitness #selflove #doityourself #tips #therapy #lifestyle #slim #diet

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