Poriyal is a very famous south Indian recipe which is best combination for lunch. In this video will show how to make beans poriyal in 2 ways. This beans poriyal is healthy, tasty and that can be served in both lunch and dinner. This nutritious beans recipe has very less calories and can be consumed by people all age groups. Try making these poriyal and share your valuable feedback.
Ingredients:
Type 1 - Beans with moong
Beans - 150 grams (chopped into small pieces)
Moong - 1/2 cup (50 gram)
Green chilli - 2 (grind into paste)
Grated coconut - 2 tsp
Salt to taste
Oil - 1 tsp
Mustard - 1/2 tsp
Urad dal - 1/2 tsp
Hing - pinch
Curry leaves - few
Coriander leaves - few
Type 2 -
Beans - 150 grams (chopped into 1 inch pieces)
Besan / Kadalai maavu - 2 tbsp
Rice flour / Arisi maavu - 2 tbsp
Turmeric powder - 1/4 tsp
Chilli powder - 1 tsp
Salt to taste
Oil - 1 tsp
Mustard - 1/2 tsp
Urad dal - 1/2 tsp
Onion - 1 chopped
Hing - pinch
Curry leaves - few
Coriander leaves - few
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